Who we are
At Holinstinct, we are dedicated to empowering professionals through a holistic approach to wellness and personal growth. Our unique blend of expertise, passion, and personal experiences is designed to help you thrive—both personally and professionally.
We prioritize creating a nurturing environment where you feel supported, empowered, and inspired to reach new heights of success and fulfillment. Whether through coaching, nutrition, mindfulness, or movement, our team is committed to guiding you on a transformative journey toward revitalization and growth.
The Holinstinct Journey
It all began on a peaceful Saturday evening in Basel, 2021, when the vision for Holinstinct was born. Driven by a desire to empower individuals and companies to take control of their well-being, we started with a simple idea: to combine our expertise and personal experiences in managing stress, overcoming challenges, and addressing lifestyle-related health issues. This idea quickly evolved into a transformative journey of growth and gratitude.
With years of experience in the corporate world, we’ve witnessed the extraordinary benefits that holistic well-being programs bring to both individuals and organizations.
Our mission is to provide dynamic, comprehensive well-being solutions that empower individuals to thrive and enable companies to unlock their full potential.
At Holinstinct, we believe that well-being is the cornerstone of success. Our programs are crafted for self-motivated individuals ready to take charge of their health and for companies committed to enhancing team productivity and achieving lasting success.
Join us in shaping a future where well-being drives excellence in every aspect of life—personally and professionally.
Bernadett Treso & Maria Udvardi-Gocs
Co-Founders, Holinstinct
Welcome—I'm Bernadett Tresó
With extensive experience across Hungary, Germany, Austria, and Switzerland, I specialize in stress management, personality development, and holistic business coaching and mentoring.
My mission is to empower professionals, leaders, and entrepreneurs like you to thrive in both your personal and professional life.
My journey has been shaped by overcoming the challenges of an autoimmune disease, thanks to a holistic approach that transformed my life. This personal experience fuels my passion for helping others find balance and fulfillment.
At Holinstinct, I offer tailored coaching that helps you master stress, develop your unique strengths, and achieve a balanced, fulfilling life. Whether you’re navigating change, managing crises, or seeking to find a new path and discover your life’s purpose, I’m here to support you every step of the way.
Together, we’ll transform challenges into opportunities for growth, aligning your goals with your deepest aspirations.
Let’s take the next step toward your success—book a 20-minute call today, and discover how my specialized approach can elevate your journey to new heights.
Welcome—I'm Maria Udvardi-Gocs
Unlock your full potential with Neurotransformational Resilience Coaching. With over a decade of global experience, I’ve had the privilege of supporting professionals and leaders like you in overcoming challenges, breaking through limitations, and embracing their full potential.
Having personally navigated the deep waters of burnout and PTSD, I understand how overwhelming life’s challenges can be. But I also know that with the right support, you can emerge stronger, more resilient, and more fulfilled. Through my expertise in neuroscience and holistic techniques, I’m here to help you rewire your mindset, reduce stress, and cultivate resilience—allowing you to live each day with greater energy, clarity, and confidence.
At Holinstinct, I offer personalized coaching and mentoring services designed to meet you where you are and help you get to where you want to be. Whether you’re seeking to manage stress, build unshakable resilience, elevate your personal development, or find balance in your life and career, my goal is to support you every step of the way.
Your journey to a more resilient, fulfilling life begins with a single step. I warmly invite you to book a complimentary 20-minute consultation with me today. Discover how Neurotransformational Resilience Coaching can empower you to thrive, not just survive.
There’s no better time to invest in your well-being and future. Let’s take this important step now.
